Let your thumbs rest on or just below the space bar. Put your index fingers on them, and reposition the rest of your fingers. If you lose track of the keys while you type, feel around for the little bumps on the F and J keys. Your index fingers are responsible for the two columns of keys in the middle of the keyboard that separate the two sides of the home row. For example, the middle finger on your left hand can easily reach the E, C, and 3 keys. Each finger controls certain keys in the area around the home row.

You can move individual fingers around the keyboard to hit different keys, but keep any fingers you aren’t actively using on the home row letters. These letters make up the home row, which is the default position your fingers take when you’re typing. Place your right hand’s fingers on the J, K, L, and semicolon keys. To type, start by placing the four fingers on your left hand on the A, S, D, and F keys. Sit up straight and put your feet flat on the ground.You'll move faster and have fewer errors. There is an array of supports available, such as cushions or foam bars, or you can improvise by placing a book so that it raises your wrist to a height almost level with the keyboard. A wrist support can help if you can't remember to do it self-supported. X Expert Source Luigi OppidoĬomputer & Tech Specialist Expert Interview. You could also buy an ergonomic keyboard that fits the layout of your hands better so typing is more comfortable. Your hands should be about level with your sides while you type, maybe a little above your middle. Make sure that your keyboard is at a comfortable height for your fingers.An incorrect position can result in more errors and slower typing. Ergonomics addresses the fact that how you sit can affect your typing efficiency. It focuses both on your position and posture.

X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Ergonomics is all about the efficiency and comfort of your work environment. Set up an ergonomically correct workstation.

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